Wellness Mindfulness Freediving, a Safer and more informed approach to breathwork Learn more about Mindfulness Freediving— a safer and more informed approach in breathwork training. read The Dangers Of Breathwork How to avoid losing your life over a breath-hold. read From Pranayama To Breathwork When people black out with hyperventilation in some breathwork methods and they think it is a spiritual experience. read The Evolution Of Yoga From the ancient texts to a billion-dollar industry. read