Awakening from the Dream: How Tibetan Dream Yoga Led Me Beyond Freediving As I stand at the crossroads of my life, preparing to transition back to teaching yoga, I find myself reflecting on the unexpected twists and turns of my journey. At 35, I’ve spent the last seven years as a freediver and freediving instructor, […]
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Eating My Wings To Make Me Tame (How Restricted Depths Turned Me Into a Master of Ear Equalization) When I returned to Mauritius in 2018 after intensive freediving training in Bali, I knew I was going to face two big challenges to continue progressing on my freediving journey – finding a buddy to train with
Eating My Wings To Make Me Tame (When Working With Limitations Helps You Grow) Often we are taught that when we seek progress in something in life, we need to push past our current limits. While this may be true for most cases, sometimes having certain limitations pushed upon us instead and having to work
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